November Superfood: Mushrooms

I know we don’t want to talk about it, but finals week right around the corner. While it’s easier to pretend that this semester hasn’t been flying by, now is the perfect time to be finding ways to create energy-packed meals. When we’re busy, creating healthy meals is often the last thing on our to-do …

A Senior’s Guide: 5 places to Study Outside of Mullins

Hi! Kaleigh, here! Sometimes we could use a change of scenery; to get out and get away. This can be hard as a college student. Between classes, friends, and studying it can be hard to find time, let alone deciding where to go! At least this was the mindset of Freshman Kaleigh. As it turns …

October Superfood: Pumpkin

Hey everyone! My name is Natalie and I’m one of the wellness interns here at Chartwells this fall. That’s right, it’s officially fall y’all! You know what that means? Pumpkin everything! So, it’s no surprise that Pumpkin just happens to be this month’s superfood. And let me tell you, I am veryyy into all things …

I love you Coffee.

I love you Coffee. I never understand how my roommates wake up so early and their explanation is “my body just woke me up.” I always nod and reply with “oh wow” or “that’s weird,” but in my head all I can think about is how made up that sounds. For me, morning is my …

What drink are you based on your zodiac sign?

Ever go to Club Red or Starbucks and know exactly what drink you want? Me neither. Here’s a handy guide to help you the next time you're stuck. ARIES (March 21 - April 19): Gatorade Happy birthday, Aries! From your enthusiasm to your wondrous spirit - you inspire the rest of us to live a …

10 Foods Nutrition Students Eat

10 Foods Nutrition Students Eat

Hey guys! It's Mackenzie here! Ever wander what nutrition students eat? No, we don't eat salad for every meal! However, we do try to take what we learn in class and apply it to our everyday lives. Here are 10 foods nutrition students eat to balance out our addiction to cheese fries. 1.Avocado I bet …

September Superfood: Tomatoes

Hey guys! My name is Kaleigh, and I’m a Wellness Intern with Chartwells this year. I am going into my senior year, and I don’t know about y’all, but I may need some extra help staying focused and on my A game as classes continue on this fall! What you eat can really help in …

Meet your UARK Campus Dietitian!

Hello! It's Ashley Meek, your UARK Chartwells Campus Dietitian reporting for blog duty! I manage this blog and the ah-mazing interns that make it a success. Just call me dietitian of all trades, master of none. I touch a lot on this campus. As the Campus Dietitian for Chartwells, I oversee wellness programming and marketing, …

Dear Freshman….

Dear freshman, On behalf of Chartwells (aka your campus dining), I would first like to officially welcome you to the Razorback family! Can I get a woo pig?! By this point, I’m sure you’ve been flooded with so much information that your head has probably exploded at least once….ok, maybe twice. But don’t worry, I’m …