10 Foods Nutrition Students Eat

10 Foods Nutrition Students Eat

Hey guys! It's Mackenzie here! Ever wander what nutrition students eat? No, we don't eat salad for every meal! However, we do try to take what we learn in class and apply it to our everyday lives. Here are 10 foods nutrition students eat to balance out our addiction to cheese fries. 1.Avocado I bet …

September Superfood: Tomatoes

Hey guys! My name is Kaleigh, and I’m a Wellness Intern with Chartwells this year. I am going into my senior year, and I don’t know about y’all, but I may need some extra help staying focused and on my A game as classes continue on this fall! What you eat can really help in …

Meet your UARK Campus Dietitian!

Hello! It's Ashley Meek, your UARK Chartwells Campus Dietitian reporting for blog duty! I manage this blog and the ah-mazing interns that make it a success. Just call me dietitian of all trades, master of none. I touch a lot on this campus. As the Campus Dietitian for Chartwells, I oversee wellness programming and marketing, …

Dear Freshman….

Dear freshman, On behalf of Chartwells (aka your campus dining), I would first like to officially welcome you to the Razorback family! Can I get a woo pig?! By this point, I’m sure you’ve been flooded with so much information that your head has probably exploded at least once….ok, maybe twice. But don’t worry, I’m …

August Superfood: Stone Fruit

Our superfood this month is stone fruit! These are fruits defined as those with flesh or pulp enclosing a stone, which we may sometimes confuse with a seed. The kinds of fruits I'm talking about happen to be some of my favorites. Peaches, plums, cherries, and nectarines are all common stone fruits! Peaches are high …

New Name, Woo Dis?

Pssst… you. Yeah, you! We have some news that’s worth breaking out confetti. Take a guess! No, we aren’t celebrating that the school year is almost over, but that’s still very exciting. We’re excited to announce that we’re changing our social media account names to @FoodPigSooie!! And what better way to combine our two favorite …

Whole Grains

  Whole Grains. Let’s talk about them. Whole grains are in breads, cereals, and pastas. These are a very important part of a well rounded diet. Whole grain products are made with or containing whole unprocessed grain. Quinoa, wheat, bulgur, corn, barley, millet, rice, rye, oats, sorghum, and wild rice are all examples of whole …